Every time someone assigns an email or task to you or @mentions you in a comment, you will receive an email notification. The notification will be sent to you personal email address and will look like this:

When someone assigns you on an email or task:

When someone @mentions you on an email:

Note that both notifications contain a direct link to the board and specific card when the assignment / @mention was done.

Learn here how to @mention or assign someone to a card.
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